ARE YOU READY TO UNLOCK YOUR FULL BODY FREEDOM & SKYROCKET YOUR DANCE?
I'm so excited for you to experience how good you're going to feel. WELCOME and ENJOY!
Guess what? Until now, Dance Therapeutics Level 1 has only been offered live with Deb, in an intensive workshop format. And once the training is over, all your access to the guided sequences are gone for good.
For the FIRST TIME EVER:
You can grab this EPIC opportunity to receive ALL content from my signature Dance Therapeutics Level 1 trainings, in this new online, self-paced format, where you'll have 2 full months to enjoy over 20 hrs of the foundational practices that changed it all for my life and for all of my Embodied Artistry clients.
Now, you can experience the dramatic and life changing body breakthroughs and dance up levels that movers all over the world are raving about, delivered to your doorstep, in a completely relaxed online format, at the most affordable rate we've ever offered it, to make it accessible to all. (YOU SAVE $500 of what it normally costs for all that's included.)
Dance Therapeutics Level 1 is
Over 20 hours of guided mat practices, luscious body unlocking, dance conditioning, and dance technique and artistry development designed to help you unlock your optimal fluidity, optimal dance mastery, and gooiest, most serpentine sinewy slink, to become the strong empowered mover you've always desired to be.
These exercises, sequences, and dance progressions are the same ones my clients have used to get out of chronic pain, unlock frozen shoulder, reverse computer slouch, unwind stubborn body tension and truams stored in their tissues, improve their flexibility, strength, and be able to move and dance at a level higher than they ever dreamed possible.
These are also the foundation of practices that I used to straighten my scoliosis spine from 34 degrees to 17 degrees, and build my world-class bellydance from the inside out, to allow me to navigate the grueling physical lifestyle as an internationally touring teacher and performer for 15 years, and feel better, stronger, more masterful in my body as I age. No joke. This will change your life. And set you up for dancing without pain for years to come.
PLUS: 2 LIVE Q&A's with Deb on zoom,
To ask all your questions and receive personal attention to your body and dance needs. (dates TBA)
Workshop Topics Included:
- Upper Body Unlocking: Shoulders/Neck/Upper Back
- How to unlock your Slinkiest Shoulders & Serpentine Fluidity
- Practices to help your Posture, Dance Carriage, & Reverse Computer Slouch
- Lower Body Unlocking & Stability: Hips, Legs, Low Back
- Healthy Backbends Fundamentals
- Fluid Core Strengthening for your Moving, Changing Body.
- My signature Fascia,Form&Flow approach to building your bellydance from the inside out, in a way that supports your spine, and saves your knees.
- Integrative Anatomy for Dancers: Why FASCIA is the key to unlocking your movement mastery.
- Elegant Arms, and a complete breakdown of my signature slinky serpentine snake arms
- Fusion Belly Dance combos & Serpentine Pathways,
- SHIMMIES, TRAVELING STEPS: Full complete breakdown of bigger refined shimmies, footwork, and traveling moves
- Fusion Belly Dance technique breakdowns like you have never experienced.
- How to use Breath to recharge your health AND elevate your dance
- Core Strength for Dancers. (Full Body Core to support your moving frame)
- Level 1 Artistry Development.
- Modifications for all levels and all bodies, how to use props to support your beautiful body,
- Fascia Rolling sequences to unstick your tightest places and create more fluidity & glide
- Nervous System re-balancing to be more resourced and able to navigate through stressful times with more ease.
- and more....
We are so excited to support you and help you unlock your optimal body & limitless movement freedom!
Have questions? Just ask! [email protected]
Your dreams are possible, and you are limitless!
Let us know how you feel after the workshops. We want to celebrate your breakthroughs with you!
xo
Deb & team
CLICK HERE
to hear what students have to say about their Dance Therapeutics experience
Your Instructor
Hi, I’m Deb, Your Expert Guide, here to help you unlock your body's optimal movement freedom and help you become the dancer you've always dreamed to be.
I'm excited for you to experience these life-changing practices. They will completely transform your body, your dance, and your sense of what is possible.
What IS my signature Dance Therapeutics System?
DT is where ancient wisdom meets leading edge movement research to help you unlock YOUR full potential. It's a world-class Belly Dance accelerator (technique and artistry both) meeting a leading-edge health & movement transformational path for soulful creative artists looking to optimize their experience in their one beautiful body & experience what is possible for their dance & life actualization, at the highest level.
Dance Therapeutics is a multi-discipline training program that provides you with the building blocks, techniques, tools, & support for accelerating your dance and becoming the artist you want to be. This training program is based in Deb Rubin's signature methods to unlock, unwind, condition, and build your.belly dance body, helping you get MORE out of your dancing body, your creativity, your performance, and maximizing your potential. You will learn the road map to your body, why fascia plays a key role in understanding movement and your dancing body, and how to fully unlock your body to be able to dance how you've always dreamed, safely and sustainably for decades to come.
With 25 years experience working in the field of mind/body medicine, neuroscience, somatics, bodywork, Yoga, & holistic health, hand on helping people get out of pain and unwind the tension and trauma from their bodies, and 30+ years in the dedicated study and performance of many genres of dance, Deb has created Dance Therapeutics, a multi-leveled, accredited training program and apprenticeships as a pathway to support dancers in deepening their self-knowledge, self-care, somatic intelligence, and empowerment while they strive and train to become the dancer they want to be.
I bring to you the fullness of all of who I am, and all I have coelesced and codified from over 2 decades of immersive movement reseach and bodymind optimization.... applied specifically now to your dancing body.
And I suppose I should also let you know I have a Masters Degree in Holistic Health--Mind/Body Medicine and Somatics, A B.A in Psychology & pre-med from Princeton University, several Yoga Teacher Training, Massage Therapy credentials. Professional experience as a Neuroscience Research Assistant, integrative Medicine clinics, and 25 years hands on bodies experience helping people unwind tension and trauma as a bodyworker, Yogini, and movement therapist. I'm also a Wall Street Journal Best Selling co-author of a book called LIMITLESS, where you can read my personal story of how I broke free of my cage, straightened my own spine from scoliosis, pushed past limits to create my dream life as a movement artist, internationally acclaimed dancer, and created the Dance Therapeutics Program of Movement Mastery.
But more than that, I'm a lover of movement, a soulful, deep diving somatic explorer, an artist, and a seeker... obsessed with unlocking the wonders of what's possible for human potential, in awe and reverence for the inner artistry of our human body, and passionately on a mission to help YOU unlock YOUR full potential on stage and off, so that you can feel your own beauty, brilliance, and limitless expression, and feel fully lit up with your life.
I'm here for it.
Much love, xo Deb
If I can do it, you can do it too.
This is what I'm about. And if you want to unlock your optimal potential as a dancer, and create your dreams from your empowered healthy body... you're in the right place. ENJOY!