Oct 8-29th, 2024.

A 4-week series of total BODY/MIND recharge, designed to give you the body, mind, nervous system re-set tools to melt your stress, release body tension, and leave happier & return to your life refreshed. 

Created to give YOU the deep stress relief, body bliss, & happy relaxed life you crave. And inspire you to get back on your mat where the alchemy happens. 

Get back in your body, turn your brain off and your body ON as you luxuriate in these guided sequences. 

Includes:

6 Live Zoom Guided flows by Deb: 90 mins of: Deb's signature Dance Therapeutics inspired Mat practice and fascia unwinding flows, ball rolling, and Q&A w/ Deb.

Tues 5p PST.

Thurs 10a PST.

Time zone options! 

Replays available for 4 weeks.

Private class FB group, for daily support, engaged community, bonus support coach additions, and replay access.  

*Designed to give you daily support, accountability, and inspiration to build momentum and deepen your body's unwinding results*

Regular Price $222

DT Family Price $150

Register by September 20th and get both Unlocking Backbends ($170 value) free!