BODY BLISS Fall 2025: The Luscious Unwind

The place to be for complete mind/body recharge. Get a taste of Deb's Signature Fascia Freedom method for body, mind, & soul re-charge. Experience each 90 min. guided experience as your weekly sanctuary to tune out the noise, and tune back IN to your body's wisdom to release your stress, unlock tension and trauma, and get your nervous system from dysregulated back to your regulated, resilient, anchored, unwavering center. This is the body-based practice dojo for Deb's signature Dance Therapeutics training system. We weave together ancient wisdom modalities w/ leading-edge modern neuroscience/ movement research to bring you the most efficient, effective way to melt your stress and reclaim your energy. You'll experience deliciously languid & powerful body & mind sequences that melt your stress layer by layer. Using somatics, nervous system, fascia release, spiral unwinding that works with the spiral alignment of your body, for deeper results. Bring mat, strap, blocks.