Sample a taste of Deb's Signature training methods to help you UNLOCK your optimal belly dance body, technique, & artistic excellence- on stage and in life!
Welcome Friends!
Welcome HOME to your Body--your vehicle for dance. Your instrument. Your creative canvas. Enjoy these short classes that will help you take exquisite care of your body temple so that you can unlock MORE from your movement, your flexibility, & your dance excellence, and feel amazing!
May I introduce to you:
The Breakthrough Bellydance Bundle: A mini Toolkit to break through your glass ceiling, & take your dance & body to the next level
It’s not about how many years we’ve been dancing.
It’s about HOW we are training our bodies and building the healthy, biomechanics & artistry into our bodies, so that it’s able to show up for us when we want, how we want, for the rest of our lives.
Do you want to feel MORE flexible, MORE strong, & MORE energized and creative as you age?
I’m proud to say that I feel MORE fluid, MORE agile, with MORE refined artistry at this age than I did 5, 10, 15 years ago. And it’s because I’ve cracked the code to unlocking my optimal body, fluidity, & sinewy strength, through the fascia matrix of my body, and I want to share some of it with you!
My clients in my Embodied Artistry Coaching Dance Accelerator, & ELEVATE Mentorship program have been skyrocketing their dance and performance abilities, AND their health/fitness goals, using my exact methods, busting through physical and mindset blocks that used to hold them back, and having so much fun doing it together.
We’ve cracked the code, and taken out all the guesswork, so that you can just follow the sequencing and create the same results.
I used to save my signature training methods only for my private mentorship clients.
But… for this year’s BellyDance Bundle, I wanted to gift you a taste of some of my signature Dance Therapeutics Body Unlocking methods I teach inside my programs, to help you unlock your optimal body, world-class technique, unique artistry, and unstoppable confidence and power both on stage and off. In essence: I'm excited to give you this proven toolkit to help you break through your own glass ceiling and catalyze yourself to your next level of movement mastery.
I’ve included 2 BODY UNLOCKING offerings to give you a taste of how my Dance Therapeutics path can help you unwind chronic pain and stubborn tension that’s been holding you back, improve your flexibility, strength, AND radically deepen the stage worthy movement quality of your dance. Feel the difference!
And 2 DANCE offerings to give you fresh fusion bellydance challenges to elevate your technique AND artistry, & embody your serpentine dark goddess.
PLUS: An exclusive LIVE workshop with Deb on ZOOM! *Includes Q&A/Laser Coaching, to ask me anything, and get specific support. Specific Date TBA.
HERE's a list of EVERYTHING included:
1.Unlock neck/shoulders & Reverse Computer Slouch:
This is my most requested topic. Because we all need it! The more time we spend on computers, our body takes a toll. And tight neck and shoulders impacts not just our daily life, but our dance posture, upper body dancing, and armwork in dance. So, I created this easy and effective short class you can do sitting at your desk…. And another of my favorite flows to do on your mat. Do these every day and I promise you will feel and see the difference, almost immediately.
2.Deepen Your Backbends safely Part 1:
Get introduced to my signature Dance Therapeutics methods to unlock your back, hips, shoulders, and spine, for deeper, gorgeous, safe backbends that protect your lower back. (This is class 1 in a 3 class series, available in my online studio)
3.Fusion Layering: Int/Adv.
For those of you wanting to learn some more advanced fusion bellydance layering, and get that gooey upper body serpentine slink layers over rhythmic hips, this class gives you a thorough breakdown of how to build the layers step by step, and have you rocking some fancy fusion glitch-y combos like a star!
4. Quintessential DEB combos, w/ full breakdown(int/adv) Whether you consider yourself a fusion bellydancer or not, have fun learning & playing with these 2 of my favorite ‘Deb’ combos, that combine my signature serpentine fluidity, with punchy accents, strong isolations, quick spins, and pizazz. Make them your own! And if you’re feeling sassy, make a video of you rocking these, and post it! Tag me on IG @bellylady so I can cheer you on. (Or send me a private msg.)
5.Live ZOOM training with Deb. Date TBA. (2hrs.)
Ultimate Slink Factor: *Specialty Clinic!*
Warm up will include some of my signature Dance Therapeutics practices to unlock more from your back, shoulders, & hips, access your fluid core, & deepen your fluidity. Dance portion will include drills to open your shoulder blades, elegant arms, and gooey fusion combos, to unlock that intoxicating look and feel of fusion. ** PLUS live Q&A /laser coaching with Deb, so bring your body and dance questions and I’m here to help! Let’s get you a breakthrough to start the new year powerfully!
($200 value TOTAL)
_____________
Have fun! Feel free to let me know how you go with these classes, and if you have any questions, don't hesitate to email me and ask.
xo
Deb
