In this class, you will learn Deb's systematic way to build up your clean, rhythmic, juicy 4/4 shimmy to sustain at any tempo. Then you will learn how to layer that 4/4 shimmy over various stage-ready body shapes, as well as hip slides, figure eights, low belly locks, torso undulations and reverse undulations. Deb will also break down her signature technique for how to isolate and refine low belly locks. This class contains technique drills and fun combinations. There is a very brief warm-up and brief cool down. Enjoy! (int/adv level, or inspired beginner)